There are thousands of people looking up Ezekiel Grain Bread, but very little searches out there for sprouted grains. All grains and beans should be fermented or sprouted. Most cultures throughout history sprout or ferment their grains. It's a lost art in this world of fast and quick. Although . . .
What to eat when sick? Often we hear sick foods are: bread, crackers, juice. The problem with those is that health is in the gut. Sugar feeds bad bacteria which feeds illness. Bread, crackers and juice all are sugars when broken down which feed the bad bacteria and continue the cycle. But what . . .