Sprouting Beans Sprouting beans is very simple and very inexpensive to DIY. It's just a matter of patience and timing to get to a wholesome meal. Once I can get pictures on here I will. But the steps are easy. If it ain't easy, I don't do it. Put beans in jar and soak with chlorine free water . . .
What can you eat for $100 in a week and still stay organic and healthy? This grocery list and general meal plan makes great cheap meals for 4. Natural Foods These are natural foods are inexpensive, filling and will even be even kid friendly. I hit up Aldi's for 2 bags of grassfed beef jerky . . .
There are thousands of people looking up Ezekiel Grain Bread, but very little searches out there for sprouted grains. All grains and beans should be fermented or sprouted. Most cultures throughout history sprout or ferment their grains. It's a lost art in this world of fast and quick. Although . . .
What to eat when sick? Often we hear sick foods are: bread, crackers, juice. The problem with those is that health is in the gut. Sugar feeds bad bacteria which feeds illness. Bread, crackers and juice all are sugars when broken down which feed the bad bacteria and continue the cycle. But what . . .